Midday Yoga with Kayla B.

Grab your leggings, sweatpants, and mat for Midday Yoga. This interactive workshop pairs our physical wellness with our intellectual wellness as Yoga Instructor Kayla B. does guided meditation and sheds light on proper sleep hygiene.

Facilitator

Kayla Butler
Yoga Instructor & Podcaster (Lay with Kay)

Sierra H.
sierrahillsman6@gmail.com