Here is a submission from Barbara Grace (@barb_inspires) regarding her wellness journey:
I have been in therapy on and off for TWELVE years. For a long time, I hated it. Three years ago, I took myself back as an adult because I was faced with some
“Barb, you have to find a therapist in your area because I’m inefficient from a distance, and right now as much as I want to pass you the Kleenex box-I can’t.”
The years of childhood
Prayer doesn’t magically fix all of our problems. Faith without work is dead. Both prayer and therapy have worked wonders for me. They can coexist. I pray that as you read this, you acknowledge your own trauma, and seek counsel if you must. Forgive yourself for things that happened to you outside of your control, but you are 100% RESPONSIBLE for your own healing!
As I enter this new chapter, I [say] “cheers” to intentional living, happiness, more self-compassion, internal peace, forgiveness