Creativity isn’t cookie cutter and neither is your mental health journey. Mental Wellness for the Creative is a guided journal dedicated to the visionaries and innovators of the world. Creativity shows up in many forms – painting, fashion, architecture, culinary arts, photography, videography, literature, and so on. Here is a resource that focuses on three target areas: self-esteem, productivity, and self-care. It includes tips for mental and emotional health, goal-setting sheets, and guided prompts to increase insight through mindfulness.
|Dimensions||7 × 0.35 × 10 in|