My goal as a licensed therapist and emotional wellness coach is to empower working professionals to create a life worth living by equipping them with the tools, resources, and strategies necessary for mental and emotional well-being.
Let me help you do inner work so that you can thrive in your career without the anxiety and burnout.
Planning can be overwhelming, but breaking it down into smaller, more manageable steps can make it easier.
Download our free Mental Wellness Action Plan to help incorporate wellness into your regular routine.
You’re going to absolutely love it, along with the various resources that we’ve crafted specifically for your journey
The Legacy Speaks Podcast gives listeners front row access into conversations with mental health professionals, business leaders, and long-time friends. Each episode is jam packed with practical strategies and tips as we dive into so of the most amazing healing journey stories.
As the CEO of Legacy Speaks, I work with individuals and organizations to improve employee work-life satisfaction. Our emotional wellness training and development programs provide the skills and support needed for preventing career-related stressors.
My coaching and training are rooted in my years of experience as a licensed psychotherapist, Certified Anger Management Specialist – II, and a Certified Clinical Trauma Professional. My specialties include life transitions, work-life harmony, and stress management.
This laser-focused session is created to develop a wellness strategy centered gaining a clearer picture of your experiences, and creating a roadmap for closing the gap between where you are and the ideal self.