25 Oct #CounselorChat: “The Helper” Needs Support Too
"I was determined to at least have my version of success come to fruition...
14 Jun Helping Male Survivors of Sexual Abuse & Trauma
Myth: Males can't be victims of sexual abuse. In fact, at least 1 in 6 males have experienced sexual abuse in their lifetime and statistics show that it's not uncommon for the abuse to take place in childhood. Today we're dispelling myths, talking signs and risk...
15 May Mental Health Awareness Month 2018
May is Mental Health Awareness Month and this year, we are celebrating the theme Fitness #4Mind4Body. This week we're catching up and chopping it up about ACA Conference 2018, Graduation Season, and the importance of mental health. Mental Health America Tool Kit...
29 Nov Let’s Talk About Suicide
Breaking down more barriers and stigmas regarding another crucial mental health topic - Suicide. So pull up a chair and check out these statistics, resources, and wealth of information. Disclaimer: If you or anyone you know are dealing with thoughts of suicide to ANY degree, please...
07 Nov Let’s Talk About Depression
Let's talk about depression! We hear the phrase "I'm depressed" used so casually within our culture that often times it's hard to understand what exactly it truly is. Today we're exploring symptoms, contributing factors, and how to cope with it. Be sure to check out...