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    Mental Health

    Mental Health

    Simplifying the Journey to Finding the “Right” Therapist

    January 9, 2020
    Featured Mental Health

    How to Gain Control of Your Emotions

    July 18, 2019
    Mental Health

    The Alchemy: How People Turn Pain Into Art

    November 7, 2018
    Mental Health Video

    How to Protect Your Mental Health in 4 Ways + RESOURCES

    January 8, 2018
    Featured Mental Health Video

    Learn How to Truly Accept Yourself

    December 13, 2017
    Mental Health Video

    3 Ways to Improve Your Mental Health

    October 10, 2017
    Mental Health Video

    Quick & Easy Way to Manage Emotions

    October 3, 2017
    Mental Health Video

    Black & Mentally Ill: 4 Common Misconceptions Among POC

    September 5, 2017
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    Please note that the content showcased on this platform is solely meant to spark conversation regarding mental health awareness and personal/professional advancement. Although scholarly journals and articles are often referenced throughout the development of these posts, they are not meant to be used as or in the place of professional recommendations and/or therapeutic counsel.

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