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"You're broke until you have enough to retire off of."   Let that sink in for a second. It's time to reframe the way we look at money. How are you building a legacy for not only your family but your community as well? We're talking entrepreneurship,...

I'm dropping a little women's empowerment onto your screen with this week's episode of Mind Your Business as I sit with Author, Motivational Speaker, PR Strategist Lillie Mae. We're talking about the importance of owning who you are as a proud #GirlBoss and living life...

Some lessons I've learned when collaborating with other brands for a YouTube Channel. We're chit-chatting about creative vision and all of the things you need to keep in mind when you involve others during the filming process.   When was the last time you visited the channel?...

Had a chance to chat with Ms. Frugal Fancy herself - Brucee Denise. She's giving tips and tricks on how to become a pro at looking good on the dime. Learn how to build a brand and create additional income through thrifting. We're also touching...

Big things are happening with Legacy Speaks. So big that I had to take it back to my 2nd home, Tampa, FL to launch my new series - "Mind Your Business". I got a chance to sit down with the amazing Ashley Canay (@ashleycanay) to...

It is estimated that 70% of adults in the US have experienced some form of trauma. Today, we're defining what trauma is and referencing SAMHSA's principles regarding trauma-informed care in order to better serve patients and clients as well as friends and loved ones.   Great Resources ►...

Check out these quick tips and essentials for protecting your mental health and maintaining mental wellness for this year! Don't forget to visit these great national resources as well.   Resources National Alliance on Mental Illness Substance Abuse & Mental Health Services Administration Suicide Prevention Lifeline MentalHealth.Gov...

You can't say "New Year, New Me" if your goals don't resonate with that mantra. Here are some tips & tricks for planning and prepping for the year ahead....

I had some topic inspo from Girls Trip's Tiffany Haddish and her new book "The Last Black Unicorn". We're discussing what it means to fully live, love, and accept your authentic self and lightly covering Albert Bandura's social learning theory.   More About Bandura's Social Learning Theory: Bandura,...

I can't believe that I'll be walking across the stage and earning my masters degree on December 9, 2017. Thank you guys for rocking with me in the latter portion of my journey. Here's a recap as well as some answers to your questions about...